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How We Find Joy & Calm in a Chaotic World: A Conversation with Dr. Henry Emmons

  • The Lynhall 2640 Lyndale Avenue South Minneapolis, MN, 55408 United States (map)

In honor of May Mental Health Month, The Lynhall is hosting a special series of events focused on applying holistic and self-healing methods to aid in the recovery and prevention of depression, anxiety, and chemical dependency. Our general mental health and wellness is an undeniable facet of our health that affects every aspect of our daily lives, as individuals and as communities and we hope you will join us for a vibrant and engaging series that integrates science with soul.

Our first event in the series features Dr. Henry Emmons, best-selling author of The Chemistry of JoyThe Chemistry of Calm, and Staying Sharp, for an evening conversation focusing on natural mental health remedies for finding joy and calm in our chaotic world.

Dr. Emmons will share how his decades of working with patients has informed his philosophy of integrative, evidence-based treatments that nurture the body, mind, and heart. Guests will leave equipped with strategies and tools that they can apply to their daily lives.

Tickets are $25 and a portion of the proceeds from the evening benefit The Long Table Fund.

About the Long Table Fund

The Long Table Fund works in partnership with the community to connect and empower those in the restaurant industry affected by trauma, mental health issues, and chemical dependency. Proceeds of The Long Table Fund will provide mission-specific educational opportunities and increased access to crisis mental health care for members of the restaurant industry.

Our Vision: A responsive, thriving, and healthy restaurant industry.

For more information about presenting or getting involved with The Nourish Series or The Long Table Fund please contact us.

About Dr. Henry Emmons, MD:

Henry Emmons, MD, is a psychiatrist who integrates mind-body and natural therapies, mindfulness and neuroscience into his clinical work. He practices with Partners in Resilience in Minneapolis, and is a co-founder of NaturalMentalHealth.com, offering trusted information and holistic products to help individuals of all ages build their resilience and rediscover joy.Henry is the author of The Chemistry of Joy,The Chemistry of Calm, and Staying Sharp, and is in demand as a workshop and retreat leader for both healthcare professionals and the general public.